Body & Brain Yoga Tai Chi

Tacoma Body & Brain Yoga Tai Chi
3626 Bridgeport Way W
University Place, WA 98466
United States

Hours
M-F 9am to 8 pm, S/S 9am to 5pm

Description
BODY & BRAIN

YOGA
Our yoga is a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

TAI CHI & QIGONG
Our meditative system of martial art forms helps to improve your body alignment, balance, energy (Qi or Ki) circulation and physical stamina.

MEDITATION
Energy connects your mind and body. Through our guided meditations you can develop energy awareness which helps promote peace of mind, inspiration, and joy.

BREATH WORK
Our mindful breathing techniques are designed for optimal benefits for your mind and body to use at home, at work, while exercising, and in stressful situations.
Features
Military Discounts Available
Open Sundays
Video
Map
Address
Coupon
Coupon

Advertiser
Sky Im
3626 Bridgeport Way W
University Place WA 98466
United States
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Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.